Weigh In record (no journal entry) for 30 April 2021
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80.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 17.65g | Prot: 52.36g | Carbs: 159.17g.
Breakfast: Café com Leite e Açúcar. Lunch: Camil Feijão Carioca Temperado Cozido, Frimesa Bisteca Suina, Cenouras, Chuchu Cozido, Batata Inglesa Cozida. Dinner: Maggi Pasta à Carbonara. Snacks/Other: Café com Leite e Açúcar, Nestlé Biscoito Nesfit Cacau e Cereais. more...
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Gaining 0.7 kg a Week
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marah.barbara's Weight History
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