Crischeetah's Journal, 30 Apr 21

Weigh In record (no journal entry) for 30 April 2021
67.5 kg Lost so far: 0.3 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
1561 kcal Fat: 51.27g | Prot: 51.97g | Carbs: 226.51g.   Breakfast: Petybon Massa para Lasanha, Molho de Tomate, Basi.Co Cajupiry, Qualidoro Palmito Pupunha, Ralston Goiabada Cascão, Hortifruti Repolho Branco Cru, Azeite de Oliva, Grão-de-Bico Cozido. Lunch: Repolho, Hamburguer girassol, Manteiga de Amendoim, Wickbold Pão de Forma Integral. Dinner: Ralston Goiabada Cascão. Snacks/Other: Suco de Laranja Natural. more...
1627 kcal Exercise: Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
steady weight

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Crischeetah's Weight History


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