Weigh In record (no journal entry) for 30 April 2021
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69 kg
Lost so far: 8.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 12.61g | Prot: 24.25g | Carbs: 5.53g.
Breakfast: Protein Rex Батончик с Высоким Содержанием Протеина и L-Карнитином "Апельсин" , Яйцо (Целое), EatMeat Рулет из Цыпленка "Куриный". more...
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Losing 3.5 kg a Week
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daravolkova's Weight History
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