Weigh In record (no journal entry) for 30 April 2021
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46.5 kg
Lost so far: 11.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 6.69g | Prot: 24.00g | Carbs: 39.14g.
Breakfast: Свиные Фрикадельки, Тушёная капуста. Lunch: Рыбный Суп. Dinner: Морковка по корейски, Огурец (с Кожурой), Зеленый Лук, Помидоры, Редис. Snacks/Other: Зеленый Чай. more...
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Losing 1.1 kg a Week
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Juliana332's Weight History
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