Weigh In record (no journal entry) for 30 April 2021
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63.6 kg
Lost so far: 9.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 28.99g | Prot: 35.17g | Carbs: 176.15g.
Breakfast: Edeka Salami Tradizionale, BBQ Zeit Zum Grillen Grillbrot Olive-Tomate-Chili. Lunch: Gut & Günstig Delikatess Bacon, Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Cinzano Rose, Gut & Günstig Zitrone Zero, Tassimo Latte Macchiato Weniger Süß. more...
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Losing 1.9 kg a Week
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KathiMeer55's Weight History
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