florence1411's Journal, 30 Apr 21

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Weigh In record (no journal entry) for 30 April 2021

78.5 kg Lost so far: 0 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:

402 kcal

Fat: 6.57g | Prot: 51.17g | Carbs: 36.66g. Lunch: Envia Yaourt Nature Maigre 0%, Framboises, Jardin Bio Courgettes Cuisinées, Auchan Crevettes Entières Cuites Réfrigérées. more...

2396 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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florence1411's Journal, 30 Apr 21

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florence1411's Weight History