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florence1411
Journal
30 Apr 21
florence1411's Journal, 30 Apr 21
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Weigh In record (no journal entry) for 30 April 2021
78.5 kg
Lost so far:
0 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2021:
402 kcal
Fat: 6.57g | Prot: 51.17g | Carbs: 36.66g.
Lunch:
Envia Yaourt Nature Maigre 0%, Framboises, Jardin Bio Courgettes Cuisinées, Auchan Crevettes Entières Cuites Réfrigérées.
more...
2396 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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florence1411's Weight History
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