Weigh In record (no journal entry) for 30 April 2021
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96.5 kg
Lost so far: 6.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 48.64g | Prot: 33.74g | Carbs: 43.70g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Domatesler, Salatalık, Haşlanmış Yumurta. Dinner: Sütaş Cacık, Zeytinyağlı Brokoli, Krema Halinde Tavuk Çorbası (Konservelenmiş, Konsatre). more...
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Losing 0.7 kg a Week
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buse burcu's Weight History
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