Weigh In record (no journal entry) for 27 April 2021
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44.3 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 92.80g | Prot: 36.19g | Carbs: 48.12g.
Breakfast: 삶은 병아리콩, 방탄커피(차은영/기버터), 토마토, 당근라페(차은영), 해초미인 다시마국수, 엑스트라 버진 올리브 오일, 구운계란. Lunch: 그릭슈바인 닭가슴살 후랑크. more...
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Losing 4.2 kg a Week
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