Weigh In record (no journal entry) for 30 April 2021
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59.8 kg
Lost so far: 4.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 75.27g | Prot: 69.38g | Carbs: 214.44g.
Breakfast: Pain Complet, Monoprix Beurre Doux, Miel. Lunch: Fraises, Huile d'Olive, Courgette, Pain Complet, Semoule, Pâturages Yaourt Nature Bio, Crème Chantilly, L'étal du Boucher Hachés de Veau , Kinder Schoko-Bons. Dinner: Fournée Dorée La Gâche Tranchée (62,5g), Pain Complet, Pierre Martinet Taboulet Poulet, Carrefour Terrine de Lapin. Snacks/Other: Gerblé Biscuits Bio Gingembre Citron. more...
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steady weight
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vale30800's Weight History
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