Weigh In record (no journal entry) for 30 April 2021
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62.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 3.17g | Prot: 29.56g | Carbs: 34.32g.
Breakfast: RealValle Jamón de Pavo Finas Lonchas, Tomate, Hacendado Claras de Huevo, Hacendado Leche De Soja Light, Hacendado Bifidus Desnatado Natural Edulcorado Cremoso. Lunch: DIA Atún Claro al Natural, Tomate, Cebollas, Lentejas Monsieur Cuisine. Dinner: Ginebra. more...
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Losing 4.9 kg a Week
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koalakate's Weight History
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