Weigh In record (no journal entry) for 30 April 2021
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 58.67g | Prot: 71.08g | Carbs: 137.23g.
Breakfast: Barilla Макароны, Совок Свинина Тушёная, Twix Twix. Lunch: Вино Красное Сухое, Балтика Пиво Безалкогольное, Сливочное Масло, Латона Сливочный Творожный Сыр, Мидии, Кальмар, Рис. Dinner: Мясновъ Фуэт. Snacks/Other: Творог 5%. more...
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Gaining 0.3 kg a Week
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Sasha_winner's Weight History
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