Weigh In record (no journal entry) for 30 April 2021
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77.6 kg
Lost so far: 9.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 45.69g | Prot: 54.64g | Carbs: 218.10g.
Breakfast: Charles & Alice Compote de Pommes, Nestlé Ricoré, Bonne Maman Confiture Myrtille Intense, PCD Pâte d'arachide, Krisprolls Petits Pains Suédois Complets. Lunch: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Tomates Cerises, Danone Velouté Fruix Framboise, Pâtes (Cuites). Dinner: Carrefour Yaourt Nature, Krisprolls Petits Pains Suédois Complets, Carrefour Bacon Fume, Merguez, Pâtes (Cuites), Saint Azay Quart de Jambon Sec, Charles & Alice Compote Pommes Mangues. Snacks/Other: Krema Batna, Cookie aux Pépites de Chocolat. more...
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Losing 1.8 kg a Week
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YesIcan38!'s Weight History
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