Weigh In record (no journal entry) for 30 April 2021
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75 kg
Lost so far: 3.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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64 kcal
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Fat: 1.80g | Prot: 9.09g | Carbs: 2.86g.
Breakfast: Mercadona Leche Semidesnatada, Café Descafeinado, Hacendado Jamón Cocido Extra Finas Lonchas. more...
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Gaining 1.8 kg a Week
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