Weigh In record (no journal entry) for 30 April 2021
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73.8 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 63.75g | Prot: 41.07g | Carbs: 70.04g.
Breakfast: Citroen, Jumbo Ongebrande & Ongezouten Notenmix, Lidl Volle Yoghurt, Kanzi Appels. Lunch: Baba Ganoesj, Bakkerij 'T Stoepje Havercrackers, Unox Chinese Tomatensoep. Dinner: Jumbo Saucijs. more...
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Gaining 1.3 kg a Week
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Chantal N.'s Weight History
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