Weigh In record (no journal entry) for 30 April 2021
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64.3 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 53.75g | Prot: 61.01g | Carbs: 80.51g.
Lunch: Costco 藍莓貝果, Costco 小可頌, 荷包蛋, 六甲田莊 鮮乳. Dinner: 禾乃川國產豆製所 無糖純豆漿. Snacks/Other: 石安牧場 杏仁豆腐, 燒鴨, 金門酒廠 38度金門高粱酒. more...
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Gaining 0.5 kg a Week
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winnie13991's Weight History
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