Weigh In record (no journal entry) for 30 April 2021
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68.9 kg
Lost so far: 4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 71.48g | Prot: 54.28g | Carbs: 20.83g.
Breakfast: Eroski Queso Chef Dar Correcto ✅, Central Lechera Asturiana Nata para Montar y Decorar, Hacendado Jamón Cocido Fiambre Natural, Prozis Wafers Belgian Cookies , Philadelphia Queso Untar Original Correcto ✅, Eroski Nuez Cruda, Aguacate. Lunch: Dulano Bacon Ahumado Correcto ✅, Central Lechera Asturiana Nata para Montar y Decorar. Snacks/Other: Central Lechera Asturiana Nata para Montar y Decorar, Lidl Barrita Proteínas Sabor Galleta 🍪. more...
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Losing 1.4 kg a Week
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