Weigh In record (no journal entry) for 29 April 2021
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78.6 kg
Lost so far: 1.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 91.77g | Prot: 112.49g | Carbs: 214.41g.
Breakfast: 노브랜드 스파클링 라임, 삶은 계란, 홍두깨살, 양배추찜, 잡곡밥. Lunch: 커피빈 (Coffee Bean) 아메리카노, 양배추찜, 홍두깨살, 잡곡밥. Dinner: 파김치, 양파장아찌, 깻잎장아찌, 상추, 삼겹살구이, 잡곡밥. Snacks/Other: 빙그레 슈퍼콘 초코. more...
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steady weight
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mamabod0905's Weight History
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