Weigh In record (no journal entry) for 30 April 2021
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70.9 kg
Lost so far: 4.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 42.55g | Prot: 112.59g | Carbs: 158.10g.
Breakfast: Gut & Günstig Waldfrucht Konfitüre Extra, Gut & Günstig Sandwich Vollkorntoast, Kaffee mit Milch. Lunch: Gouda, Dulano Katenschinken Gewürfelt , 3 Glocken Spiralnudeln, Banane, REWE Kulturheidelbeeren, Edeka Joghurt Mild aus Entrahmter Milch. Dinner: Knorr Champignons in Rahm, Weiße Champignons (Gebraten), Hähnchenbrustfilet. more...
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Gaining 1.4 kg a Week
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aliciay1234's Weight History
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