Weigh In record (no journal entry) for 29 April 2021
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 75.53g | Prot: 49.25g | Carbs: 195.56g.
Lunch: Knorr Caldo de Verduras, Solomillo de Cerdo, Dánica Mostaza, Cebollas Cocidas Maduras, Zanahoria Cocida, Arroz Blanco (de Grano Largo, Cocido). Dinner: Ensalada de Col o Ensalada de Repollo con Aderezo. Snacks/Other: Milkaut Dulce de Leche, Criollitas Galletitas de Agua, Quaker Avena Instantánea, Purisima Leche en Polvo Entera, Ciruela. more...
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Losing 0.4 kg a Week
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adrianahortig's Weight History
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