Weigh In record (no journal entry) for 30 April 2021
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69.9 kg
Lost so far: 13.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 40.61g | Prot: 22.46g | Carbs: 61.48g.
Lunch: 香蕉, 無糖鮮奶茶, 水煮蛋, 7-11 三明治. more...
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Losing 3.5 kg a Week
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 Comments
29 Apr 21 by member: yin殷
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30 Apr 21 by member: pop205
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