Weigh In record (no journal entry) for 30 April 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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3262 kcal
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Fat: 258.53g | Prot: 151.31g | Carbs: 73.04g.
Dinner: 義美 豬肉貢丸, 金針菇, 地瓜葉, 莧菜, 全聯 麻辣臭豆腐, Costco 豬梅花火鍋片. Snacks/Other: 義美 瑞士巧克力冰淇淋. more...
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Losing 2.1 kg a Week
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