Weigh In record (no journal entry) for 29 April 2021
|
73.3 kg
Lost so far: 13.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 55.21g | Prot: 37.38g | Carbs: 106.25g.
Breakfast: Bimbo Tostadas Integrales, Alpina Leche Deslactosada Descremada, Café. Lunch: Brócoli, Huevo Cocido. Dinner: Cheetos Boliqueso. Snacks/Other: Latti Yogurt Griego Natural, Pro Salvid Pan Integral. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ocidarraga's Weight History
|