Weigh In record (no journal entry) for 30 April 2021
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57.1 kg
Lost so far: 6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 12.75g | Prot: 7.85g | Carbs: 9.71g.
Breakfast: 발사믹식초, 건포도 (씨앗제외), 호두, 한살림 연두부. more...
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Losing 1.4 kg a Week
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