Weigh In record (no journal entry) for 29 April 2021
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86.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 15.63g | Prot: 56.72g | Carbs: 103.36g.
Lunch: Subway Tomate, Batata Doce, Azeitonas Verdes, Pepino (Descascado), Carne do Peito de Frango (Assado, Cozido). Dinner: Ovo (Inteiro), Tio João Arroz Branco, Feijão Carioca Cozido, Tomates. more...
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Gaining 0.2 kg a Week
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elainehta19's Weight History
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