Weigh In record (no journal entry) for 12 January 2014
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92 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2014:
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717 kcal
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Fat: 7.49g | Prot: 37.71g | Carbs: 122.21g.
Breakfast: Carrefour Agua 2L, Carrefour Discount Leche UHT Desnatada, Café, Carrefour Zumo de Naranja y Mandarina. Lunch: Té sin Azúcar, Carrefour Discount Yogur Natural, Heinz Baked Beans. Dinner: Manzana, Carrefour Discount Yogur Natural. Snacks/Other: Té sin Azúcar, Manzana. more...
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2743 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.4 kg a Week
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Poison fat's Weight History
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