Weigh In record (no journal entry) for 22 February 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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476 kcal
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Fat: 8.05g | Prot: 42.26g | Carbs: 54.54g.
Dinner: Spaghetti (with Added Salt, Cooked) , Teriyaki Chicken. Snacks/Other: Water . more...
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