Weigh In record (no journal entry) for 29 April 2021
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73.9 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 66.07g | Prot: 56.92g | Carbs: 170.43g.
Breakfast: Kaffee, Gut & Günstig Putenbrust, Jonagold, Milch 1,5%, Goldähren Buttertoast. Lunch: Milbona Reine Buttermilch, Miracel Whip Balance , Pellkartoffeln. Dinner: Lay's Smoked Bacon, Currywurst, Gut & Günstig Backofen Frites, Kraft Miracel Whip Balance. more...
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Losing 0.5 kg a Week
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Wonny2586's Weight History
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