Weigh In record (no journal entry) for 29 April 2021
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108.9 kg
Lost so far: 4.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 42.61g | Prot: 150.22g | Carbs: 74.75g.
Breakfast: Kirkland Signature Cage Free Egg Whites, Medifast Sour Cream & Chive Mashed Potatoes . Lunch: Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Garden Herb Ranch Dressing , Chick-fil-A Side Salad w/O Toppings. Dinner: Cauliflower Rice, Green Leaf Lettuce, Trader Joe's Ground Turkey Breast 99% Fat Free. Snacks/Other: Optavia Chewy Chocolate Chip Cookie, Optavia Chocolate Mint Cookie Crisp Bar, Pure Protein Strawberry Milkshake, Premier Nutrition High Protein Shake - Chocolate. more...
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Gaining 1.3 kg a Week
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sallythatgirl's Weight History
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