gloriiacostta's Journal, 29 Apr 21

Weigh In record (no journal entry) for 29 April 2021
66.3 kg Lost so far: 7.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:
781 kcal Fat: 23.66g | Prot: 35.26g | Carbs: 103.79g.   Breakfast: Seara Peito de Frango Defumado, Sadia Mussarela, Panco Pão de Ovos, Melitta Café sem Açúcar, Italac Leite Zero Lactose. Lunch: Sadia Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Hellmann's Maionese, Dona Benta Macarrão Pena. Snacks/Other: Queensberry Geléia de Morango, Pão de Leite. more...
1685 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours, Breastfeeding - 1 hour. more...
Losing 1.2 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gloriiacostta's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.