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fevziye2014
Journal
29 Apr 21
fevziye2014's Journal, 29 Apr 21
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Weigh In record (no journal entry) for 29 April 2021
62.4 kg
Lost so far:
6.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2021:
1282 kcal
Fat: 39.28g | Prot: 36.44g | Carbs: 202.77g.
Breakfast:
Hurma, Pide Ekmeği, Haşlanmış Yumurta.
Dinner:
Ramazan Pidesi, Hurma, Salçalı Makarna, Türlü, Yayla Yayla Çorbası .
Snacks/Other:
Şekerpare, Susamlı Simit.
more...
1651 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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fevziye2014's Weight History
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