Aymara Quesada Reyes's Journal, 29 Apr 21

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Weigh In record (no journal entry) for 29 April 2021

65.4 kg Lost so far: 6.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:

814 kcal

Fat: 43.12g | Prot: 80.66g | Carbs: 22.31g. Lunch: Repolho Refogado, Purê de Inhame, Friboi Carne Moída Patinho. Dinner: Café com Leite Integral, Omelete ou Ovos Mexidos com Bacon ou Presunto. Snacks/Other: Sadia Presunto Fatiado, Sadia Queijo Mussarela. more...

2005 kcal

Exercise: Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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Aymara Quesada Reyes's Weight History

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