Weigh In record (no journal entry) for 29 April 2021
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 33.25g | Prot: 28.77g | Carbs: 82.98g.
Lunch: Sadia Mussarela, Tio João Arroz Integral Cozido, Ovo, Aviação Manteiga com Sal. Dinner: Vono Sopa Peito de Frango com Queijo, Marilan Magic Toast Peito de Peru. Snacks/Other: Hellmann's Maionese, Baldini Pão de Forma 100% Integral. more...
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Gaining 0.8 kg a Week
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MaryLima60's Weight History
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