Weigh In record (no journal entry) for 29 April 2021
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98.2 kg
Lost so far: 25.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 22.85g | Prot: 19.25g | Carbs: 108.30g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Kroger Olive Oil Mayo, Kroger Deli Thin Sliced Provolone Cheese, Snyder's of Hanover Twisted Pretzel Sticks, LaBrea Bakery Rosemary Olive Oil Bread, Trader Joe's Honeycrisp Apple, Boar's Head Maple Glazed Honey Coat Ham. Snacks/Other: Snyder's of Hanover Twisted Pretzel Sticks. more...
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Losing 2.5 kg a Week
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Sally Elliott's Weight History
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