Weigh In record (no journal entry) for 29 April 2021
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65.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 87.52g | Prot: 175.58g | Carbs: 151.66g.
Lunch: Maçã, Clara de Ovo Cozida, Ovo Cozido, Inhame (com Sal, Escorrido, Cozido, Fervido), Pernil Assado. Dinner: Frango (Empanado e Frito), Milho Verde. Snacks/Other: Iogurte Natural (Magro), Probiótica 100% Whey Protein, Porto Alegre Leite Semidesnatado, Pão carnívoro, Queijo Minas. more...
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752 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Samsung Health - 23 hours. more...
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Losing 0.2 kg a Week
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aguiar.paula89's Weight History
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