Weigh In record (no journal entry) for 29 April 2021
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60 kg
Lost so far: 1.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Fat: 116.28g | Prot: 129.16g | Carbs: 201.97g.
Breakfast: Kerrygold Butter & Rapsöl, Stauffenberg Roggenbrot, Alpro Mandelmilch Ungeröstet Ungesüsst, Rühls Bestes Casein Protein Milchreis-Zimt, Alpro Natur mit Kokos. Lunch: Alpro Mandelmilch Ungeröstet Ungesüsst, Aldi Aubergine, Edeka Zucchini , Netto Karotten , Aldi Paprika, Maredo Zwiebeln, Ja! Geriebener Mozzarella, Яйцо, Delikato Holländischer Matjes, Stauffenberg Roggenbrot. Dinner: Trentin Pecorino Romano, Галета с ягодами. Snacks/Other: Sweet Valley Pfirsich Hälften Getrocknet, REWE Ananas. more...
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Gaining 0.3 kg a Week
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Iana Vashek's Weight History
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