Weigh In record (no journal entry) for 28 April 2021
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85.4 kg
Lost so far: 6.2 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 70.37g | Prot: 99.76g | Carbs: 73.22g.
Lunch: 파워닭 치킨 브레스트 아몬드맛, 굽네몰 순살큐브허브, 맛있닭 다이어트 떡볶이닭. Dinner: 김치, 삼겹살. more...
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steady weight
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