Weigh In record (no journal entry) for 30 March 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 22.39g | Prot: 90.46g | Carbs: 256.06g.
Breakfast: Pingo Doce Flocos de Aveia, Banana, Suplemento Protéico em Pó, Prozis Manteiga de Amendoim, Dovo Clara de Ovo. Lunch: Batatas (sem Casca, com Sal, Cozido), Auchan Feijão Frade Cozido, Pimentos Verdes, Maçãs. Snacks/Other: Prozis Zero Snack, Lidl Bolachas de Água e Sal, Continente Iogurte Natural Magro, Nestlé Cereais Integrais Fitness, Auchan Pão de Beterraba , Milbona Skyr Morango, Saloio Requeijão Natural , Alpro Soya Leite de Soja. more...
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catarinabarbosa903's Weight History
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