About to have my period so not scared of the extra weight this week. I am also craving sweets and pizza and I know at some point during the BH weekend I will just relax and let me have this break. I will be back on my weight and ready to continue losing by the end of next week! Still so close to start maintenance :)
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55.9 kg
Lost so far: 6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 44.30g | Prot: 71.64g | Carbs: 169.80g.
Breakfast: MyProtein Peanut Butter, Café, Leche de Soja, Tesco Oats, Tesco 0% Fat Greek Style Natural Yogurt, MyProtein Impact Whey Protein - Vanilla 1kg, Tesco Free From Unsweetened Soya Milk, Tesco Raspberries. Lunch: Galletas katy, Tesco Mushrooms, Lentejas Hervidas, Zanahoria Cocida, Huevo Duro, Berenjena Cocida. Dinner: Tesco Stonebaked Margherita Pizza. Snacks/Other: Manzana, Lotus Biscoff with Belgian Chocolate. more...
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Gaining 0.3 kg a Week
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