Weigh In record (no journal entry) for 29 April 2021
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57.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 13.95g | Prot: 32.68g | Carbs: 8.60g.
Breakfast: Alpro Soya no Sugar. Lunch: Citterio Bresaola della Valtellina IGP, Bennet Lattuga Iceberg . Dinner: Polli Carciofini Sottolio , Broccoli. more...
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Gaining 3.5 kg a Week
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