aliciay1234's Journal, 29 Apr 21

Weigh In record (no journal entry) for 29 April 2021
70.7 kg Lost so far: 5.1 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:
2092 kcal Fat: 72.84g | Prot: 85.47g | Carbs: 266.36g.   Breakfast: Popp Alaska-Seelachs Brotaufstrich, Gut & Günstig Deutsche Markenbutter, Gut & Günstig Sandwich Vollkorntoast, Kaffee mit Milch. Lunch: REWE Kulturheidelbeeren, Edeka Joghurt Mild aus Entrahmter Milch, Trader Joe's Cranberries, Körnerbrot, Gut & Günstig Delikatess Hähnchenbrust. Dinner: Gut & Günstig Gouda, Aldi Katenschinken, 3 Glocken Spiralnudeln. Snacks/Other: Crunchips Paprika. more...
68 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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aliciay1234's Weight History


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