Weigh In record (no journal entry) for 29 April 2021
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 63.27g | Prot: 179.99g | Carbs: 230.27g.
Breakfast: Sojasun Yaourt Nature, Ondine Cake Line. Lunch: Carrefour Amandes , Harry's Pain de Mie Complet (42g), Le Gaulois Filets de Poulet. Dinner: Le Gaulois Filets de Poulet, Materne Confipote Abricot, Jockey Cottage Cheese, Bjorg Lait d’Amande, Bjorg Flocons D'Avoine Complets Bio. Snacks/Other: Nestlé Dessert Chocolat Noir, Graines de Chia Séchées, Blanc d'Oeuf Cuit, Ondine Cake Line, Bjorg Flocons D'Avoine Complets Bio. more...
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1735 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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musclesophie66's Weight History
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