Weigh In record (no journal entry) for 29 April 2021
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58.3 kg
Lost so far: 9.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 86.32g | Prot: 47.59g | Carbs: 62.90g.
Breakfast: Leche Entera, Hacendado Nata para Montar, Café. Lunch: Aceite de Girasol, Salsa Teriyaki, Pato Pekinés, Gyoza, Maheso Tempura de Verduras, Gambas, Eroski Seta Shiitake, Setas, Alga Marina (Preparado con Salsa de Soja), Pollo (Apanado y Frito), Sashimi de Salmón. more...
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1650 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Wanwango's Weight History
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