Weigh In record (no journal entry) for 29 April 2021
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69.1 kg
Lost so far: 3.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 68.09g | Prot: 59.15g | Carbs: 19.98g.
Breakfast: Central Lechera Asturiana Nata para Montar y Decorar, Entrepinares Queso Semicurado Cortado en Cuñitas, Pajariel Cecina, Aguacate, Eroski Nuez Cruda, Philadelphia Queso Untar Original Correcto ✅, Mercadona Barritas de Sésamo Correcto. Lunch: Central Lechera Asturiana Nata para Montar y Decorar, Prozis Zero Pudding Chocolate. Snacks/Other: Prozis Zero Shake Vainilla, Central Lechera Asturiana Nata para Montar y Decorar. more...
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Losing 3.5 kg a Week
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