irisheyes63's Journal, 06 Feb 11

Survived movie night without gaining. I do love my popcorn!
73.9 kg Lost so far: 6.8 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2011:
861 kcal Fat: 34.93g | Prot: 45.02g | Carbs: 95.65g.   Breakfast: All Natural Strawberry Yogurt Nutrition Bar, water. Lunch: cake, potato, roast beef, water. Dinner: water. Snacks/Other: popcorn, water. more...
Losing 1.6 kg a Week

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irisheyes63's Weight History


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