Tanjalebedeva's Journal, 29 Apr 21

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Weigh In record (no journal entry) for 29 April 2021

58.8 kg Lost so far: 5.9 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:

738 kcal

Fat: 29.93g | Prot: 18.69g | Carbs: 102.21g. Breakfast: Хлебец, Смешанные Орехи, Мёд. Lunch: Азбука Вкуса Булочка Без Муки со Злаками, Сухофрукты. Snacks/Other: Мандарины, Яблоки. more...

2149 kcal

Exercise: Working - 7 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 29 Apr 21

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Tanjalebedeva's Weight History