Weigh In record (no journal entry) for 29 April 2021
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85 kg
Lost so far: 6.6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 81.65g | Prot: 80.18g | Carbs: 36.17g.
Lunch: 삼겹살구이. Dinner: 애호박, 달걀, 매생이국. more...
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Losing 2.8 kg a Week
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