Weigh In record (no journal entry) for 29 April 2021
|
67.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
909 kcal
|
Fat: 45.38g | Prot: 59.97g | Carbs: 65.83g.
Breakfast: 달걀 샐러드 샌드위치, 아메리카노. Lunch: 토마토, 양상추, 닭가슴살, 찐단호박. Snacks/Other: 서울우유 서울우유. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|