Weigh In record (no journal entry) for 29 April 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 56.04g | Prot: 84.38g | Carbs: 96.47g.
Breakfast: Сухие Цельные Семена Кунжута, Яйцо Всмятку, Чеснок, Авокадо Авокадо, Хлеб с Семечками. Dinner: Минтай в Сметане. Snacks/Other: Пепси Манго, Ironman Protein Bar Vanilla , Societe Minerale Viteo Health Кокос. more...
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Losing 0.7 kg a Week
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Olly.Morri's Weight History
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