Weigh In record (no journal entry) for 29 April 2021
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51.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 51.34g | Prot: 141.69g | Carbs: 45.42g.
Lunch: 義美 手工水餃(豬肉高麗菜), 元廚 油雞胸, 水煮蛋. more...
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Losing 4.9 kg a Week
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