Weigh In record (no journal entry) for 29 April 2021
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67.3 kg
Lost so far: 22.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 62.55g | Prot: 69.99g | Carbs: 84.62g.
Breakfast: 7-11 熱美式(中). Lunch: 韭菜, 早安美芝城 花生吐司, 水煮蛋, 炒桂竹筍, 大成 義式迷迭雞胸肉, Costco 低脂豬絞肉, 懶姐 千張, Costco 蝦仁, 炒菠菜, OK便利店 紐奧良翅小腿, 紫菜蛋花湯. Dinner: 醋油醬, 生菜, 大成 嫩煎雞腿排, 福源 花生醬, 白吐司. more...
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Gaining 0.7 kg a Week
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Annachun29's Weight History
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